Instant Pot Mutton/Lamb Stew

A very comforting Lamb Stew with amazing flavors, pressure cooked in an Instant Pot. Serve it with rice, bread, couscous or even quinoa. It can be enjoyed on its own as a soup too.

I have been looking to buy new pressure cooker as I wanted to replace all of my aluminium cookers. That’s when I thought of investing in the very popular Instant Pot (IP) and I am so glad that I did. If you are not familiar with IP, it is a 7 in 1 multi use cooker. You can make yoghurt, steam, stew, cook rice, slow cook, sauté and of course pressure cook. After I got the IP it sat unopened for days as I felt intimidated to use it.

Then I went through a lot of Youtube videos and stumbled upon my favorite Zeinah Nur’s Instant Pot recipes video and found a meat stew recipe in that and I went for it. I did a few changes in the recipe as per our taste and according to what I had in my pantry and it turned out fabulous.

It is no surprise that I love the flavor of Mutton. I was never a mutton person when I was younger, but now I love mutton more than any meat. It has a distinctive flavor that beef or other meat doesn’t have and makes any dish taste unique. If you are a stew person or like curries without the red chillies, then this one has to get into your list of recipes to try. It is just so good. I can have this every week on repeat.

Instant Pot Mutton/Lamb Stew

A very comforting Lamb Stew with amazing flavors, pressure cooked in an Instant Pot. Serve it with rice, bread, couscous or even quinoa. It can be enjoyed on its own as a soup too.

Ingredients
  

  • 3 Tbsp Olive oil
  • 800 Grams Mutton
  • 2 Tsp Black Pepper powder
  • 2 Medium sized Onions
  • 2 Tsp Ginger garlic paste
  • 2 Green chillies
  • 1 Carrot
  • 1 Large Potato
  • ½ Tsp Cumin powder
  • 2 Tsp Coriander powder
  • ¼ Tsp Turmeric powder
  • 1 Bay leaf
  • Salt to taste
  • 1 Cup Chicken/Beef/Mutton stock
  • 1 Cup Coconut milk
  • Coriander leaves Chopped

Instructions
 

  • Turn on the Instant Pot and set it to Sauté setting.
  • Pour 2 tbsps of olive oil and drop in the cleaned mutton.
  • Add 1 tsp pepper powder and salt and saute on high heat until the meat is browned a bit.
  • Take out the mutton and keep aside.
  • Pour 1 tbsp of olive oil to the pan and drop in the onions.
  • Sauté it well. Pour a bit of water to deglaze the pan.
  • Add ginger garlic paste.
  • Drop in the potato and carrots which are cut in medium sized chunks.
  • Add the mutton back into the pan.
  • Add cumin, coriander, turmeric, pepper, bay leaf and salt. Mix well.
  • Pour the stock.
  • Close the lid of the IP and set it to meat stew setting. Set the timer for 25 minutes on high pressure.
  • After 25 minutes, let it sit for 10 minutes for the pressure to release completely. And turn the pressure knob to vent tor release all the pressure. Open the lid.
  • Pour coconut milk.
  • Add coriander leaves and serve.

Notes

Green peas can be added as well.
Pour more water if the gravy is too thick.

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